September 15th WOD
Stephen – Third Battalion, Princess Patricia’s Canadian Light Infantry member Corporal Stephen Bouzane, 26, was killed by an IED strike June 20th, 2007 in the Panjwaii district in Afghanistan. He is survived by his parents Fred and Moureen Bouzane and his sister Kelly.
30-25-20-15-10-5 rep rounds
GHD
Back Extension
Knees to Elbow
Straight Leg Deadlift (95)
Tyler – 40:46 Rxd
Aimee – 28:07 Rxd*
Lindsey – 28:32 Rxd
Kevin – 29:34 Rxd*
Brandi T. – 30:07 (45lb SDLHP)
Missy – 34:13 (75)
Anne – 27:26 (abmat x2)
Marcie – 27:07
Jerry O. – 18:22 (30, 20, 10 – abmat, superman, 45)
Mark H. – 24:08 Rxd
Kory – 26:40 Rxd
Jason – 50:39 (30-75 lb, Rest – 95)
Stacie – 31:19 Rxd
Mandy – 36:46 Rxd*
Clint – 42:44 (25, 20, 15, 10, 5 – abmat x2)
Jared – 33:58 Rxd*
Brandi F. – 37:51
Justin P. – 23:45 Rxd
Mike – 19:11 Rxd
Alison – 26:50
Asha – 31:22 Rxd
Tatia – 37:01 (abmat x2)
Chris K. – 24:20 Rxd*
Cory – 26:50 Rxd
Jen M. – 31:39 (65)
Rob – 25:12 Rxd*
Luke – 26:51 Rxd*
Katie B. – 32:32 Rxd*
Dylan – 41:49 Rxd*
Chris B. – 32:57 (abmat)
Justin T. – 24:45 Rxd
Jeni – 40:56 (abmat x2, superman, 65)
Ethan – 21:49 (Alt. WOD)
