April 29th WOD
21 – 15 – 9
TGU’s (alternate hands) (45lbs)
Sott’s Press (45Lbs)
After Party:
4 rounds of L-sits
rest :30 between sets
Dylan – 18:46 (15#, 15#)
Jamie – 19:18 (45#-35#, 45# shoulder press)
Tyler – 21:00 Rxd
Stacy – 25:30 (18#, 15#)
Aimee – 19:04 (18#, 30#)
Katie – 18:30 (18#, 15#)
Stacie – 27:27 Rxd
Anne – 20:49 (18#, 15#)
Emily W. – 28:17 (26#, 30#)
Brandi – 28:32 (26#, 30#-15#)
Steve – 22:58 Rxd
Janna – 25:34 (18#, 30#)
Missy – 22:00 (18#, 15#)
Angie – 25:14 (26#, 30#)
Ben – 16:22 (45#, 30#)
Emily M. – 22:02 (18#, 15#)
Julie W. – 23:18 (18#, 15#-30#)
Mike – 12:47 Rxd
Ashley – 20:59 (26#, 30#)
Asha – 19:40 (26#, 30#)
Luke – 22:14 (26#, 15#)
Garett – 19:22 (26#, 30#)
JT V. – 44:18 (Alt workout)
Lindsey – 24:30 (Alt. workout)
Cory – 54 Rxd (Sectional WOD #6)
Kenny – 70 Rxd (Sectional WOD #6)
AJ – 54 (Sectional WOD #6)
JT V. – 3 Rxd (Sectional WOD #6)
Tom – 62 Rxd (Sectional WOD #6)
Justin – 61 Rxd (Sectional WOD #6)
