April 21st WOD
Sectional WOD 11.5
20min AMRAP
5 power cleans (145/100)
10 toes to bar
15 wallballs (20/14)
Cory – 5 rounds + 3 wallballs; 168 Rxd
Jamie – 6 rounds + 5 toes to bar; 190 Rxd
Stacie – 7 rounds + 10 wallballs; 235 Rxd
Tyler – 4 rounds + 5 toes to bar; 130 Rxd
Loren – 5 rounds + 4 toes to bar; 159 Rxd
Stacy – 7 rounds + 8 wallballs; 233 (65#, V-ups)
Rita – 7 rounds + 2 power cleans; 212 (65#, V-ups, 10wb)
Suzanne – 9 rounds + 10 toes to bar; 290 (45#, V-ups, 10wb)
Amy G. – 7 rounds; 210 (45#, V-ups, 10wb)
Missy – 6 rounds + 2 power cleans; 182 (50#, V-ups, 10wb)
Kenny – 7 rounds + 9 toes to bar; 224 Rxd
AJ – 4 rounds + 5 wallballs; 140 Rxd
Steve – 8 rounds + 5 power cleans; 245 (115#, V-ups)
Anne – 10 rounds; 300 (65#, V-ups)
Janna – 7 rounds + 4 wallballs; 229 (50#, V-ups)
Ben – 5 rounds + 5 toes to bar; 160 Rxd
Emily M. – 6 rounds + 10 V-ups; 195 (65#, V-ups)
Rob – 7 rounds + 4 toes to bar; 219 Rxd
Mandy – 7 rounds + 5 power cleans; 215 (65# and Rxd on toes to bar)
Lindsey – 9 rounds + 1 power cleans; 271 Rxd
Emily W. – 3 rounds + 5 toes to bar; 100 Rxd
Asha – 2 rounds + 5 power cleans; 65 (75# and Rxd on toes to bar)
Ashley – 4 rounds + 3 power cleans; 123 Rxd
Jared – 4 rounds + 3 power cleans; 123 Rxd
Tom – 6 rounds; 180 Rxd
Mike – 12 rounds + 5 toes to bar; 370 Rxd
Garett – 5 rounds + 5 toes to bar; 159 (115)
Luke – 4 rounds + 4 power cleans; 124 Rxd
Kevin – 7 rounds + 1 toes to bar; 216 Rxd
Katie – 7 rounds + 4 V-ups, 219 (65)
Kory – 7 rounds + 10 toes to bar; 225 Rxd
Justin – 6 rounds + 5 power cleans; 180 Rxd
20 minute AMRAP
5 bench press 65
10 V-ups
15 squats/WB
Janet – 15 rounds; 450 Rxd
Brandi – 15 rounds + 2 bench press; 452 Rxd
